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UDC 612.650
PHYSIOLOGICAL ASPECTS OF ORGANIZING THE INSTRUCTION AND WORKOUT SESSIONS IN WOMEN’S STRENGTH SPORT
Kochetkova Elena Fedorovna1, Oparina Olga Nikolaevna2
1Federal State Government-financed Establishment “Penza State University”, Cand. Sc. (Biology), the Chair of Theory of Physical Education
2Federal State Government-financed Establishment “Penza State University”, D.Sc. (Biology), Professor, the Chair of Theory of Physical Education
1Federal State Government-financed Establishment “Penza State University”, Cand. Sc. (Biology), the Chair of Theory of Physical Education
2Federal State Government-financed Establishment “Penza State University”, D.Sc. (Biology), Professor, the Chair of Theory of Physical Education
Abstract
The authors underline the idea that consideration should be given to the physiological make-up of a female body in organizing strength sport workout sessions and training.
Keywords: biological cycle, female body, training load.
Category: Biology
Article reference:
Kochetkova E.F., Oparina O.N. Physiological aspects of organizing the instruction and workout sessions in women’s strength sport // Researches in Science. 2014. № 8 [Electronic journal]. URL: https://science.snauka.ru/en/2014/08/8264
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